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Be more mindful with weekly templates that can help you plan out your week by setting goals, tracking tasks, reflecting on your feelings and cultivating gratitude.
Studies have found that writing in a journal helps you with your sleep, gives you more self-confidence, boosts your memory and keeps you happy. We have also included your favourite Kind Friend quotes!
The journal has plenty of empty space to write down your thoughts and ideas. You can also create your own templates.
Bringing mindfulness, thinking and creativity together in one journal.
Tier 1
Refer 10 friends and receive
The Kind Friend chat
sticker pack
Tier 2
Refer 25 friends and receive
one Kind Friend journal
Tier 3
Refer 50 friends and receive
four Kind Friend journals
